Back Pain & Sciatica

Stop living with back pain, quickly get back to doing your favorite activities, living your normal lifestyle, and enjoying the things that you love to do with personalized One on One care! 

As a proud holder of the premier certification of Primary Spine Practitioner  (from the #1 ranked University of Pittsburgh’s Department of Physical Therapy) I am confident that I can help you start feeling better quickly without  injections or surgery! 

148 reviews on
Mason Callender
Mason Callender
I thought that weight loss and building muscle around my injuries would be sufficient to decrease my neck pain. I saw a few chiropractors who were too hung up on how bad my low back is to listen that my neck is the issue I want to focus. Alex listened, helped my neck loosen up and gave me the specific exercises I needed to continue my own recovery. For the first time in years, I don’t spend every day feeling like my neck is held in place with concrete.
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Lisa Griffin
Lisa Griffin
I reached out to Dr Alex about a month ago in search of relief from hip pain. I came to find that infact I threw my back out and that was the cause of the pain. We are still working to get me 100% but he has helped tremendously. Thank you!
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Brad Bauer
Brad Bauer
Excellent chiropractor, would recommend, very professional
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Badri Bhattarai
Badri Bhattarai
He is the best chiropractor in the town . I had lots of stiffness and pain in my back , hips and my butt was feeling like clogged, but with his intensive care and attention , i feel like i m getting back to normal . Thank you so much Alex for your precise and thorough care. I really appreciated.
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Mason pitts
Mason pitts
I came to him in a lot of pain. He was very nice and understanding about everything. My back feels amazing again I can do so much more daily activities now. I would very strongly recommended you go there to get ur back cracked
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Adam McCoy
Adam McCoy
By far the best chiropractor in Pittsburgh! Ive been dealing with a lower back injury for 6 years. In that 6 years ive seen orthopedic surgeons, multiple chiros, and only received BS diagnoses and no long term solution. In a couple months working with Alex, i dont feel my lower back pain on most days, which a massive improvement. If you want real change and results, this is your guy
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Zachary Willhide
Zachary Willhide
At the beginning, I had two herniated discs and could barely stand or walk. Thanks to Alex, I’m now back in the gym doing everything I was before my injury after just two-three months pain free. He prescribes exercises, adjustments, and massaging that has been the best treatment I’ve received. Highly recommend him.
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Courtney Williams
Courtney Williams
Dr. Tauberg was very friendly, knowledgeable and helpful. He was thankfully able to schedule me for the same day, which was a blessing considering I was in so much pain. A week later, I’m nearly back to normal thanks to his skills and exercise recommendations. The office is clean and hygienic. I’m well on my way to normal neck functioning but if I ever have another issue, I won’t hesitate to return.
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A Message From Dr. Tauberg, Owner & Founder of Tauberg Chiropractic & Rehabilitation

Are you worried about back pain & stiffness that doesn’t go away no matter how much resting, exercising, or stretching you do? 

Are you frustrated that other treatments haven’t worked? 

Are you having trouble keeping up with with your active lifestyle and are missing out on your favorite activities?

Are you still looking for a long-term solution so you can get back to enjoying your favorite activities?

If you answered “Yes” to any of these questions, you are in the right place! 

Many people in Pittsburgh suffer unnecessarily with back pain and stiffness because they’re told…

⚠️ Just “rest it” and it’ll be fine (then months later they’re still suffering…)

⚠️ It’s “normal” with age.

⚠️ If you take some pills everything will be fine.

⚠️ Surgery is the only option. 

⚠️ You need to come in for treatment for the rest of your life.

The truth is:

Resting it doesn’t change anything. You might get a small temporary relief, but then when you get active again you’ll still be suffering from back pain and stiffness (I bet you’ve already experienced it!)

It’s not normal to get back pain and stiffness as you get older! 

Pain pills can be addicting, dangerous, and can cause a lot of other problems with your body.

Surgery is not the only option. It’s just the only option your surgeon can offer you.

You can be taught how to manage your pain on your own. 

At Tauberg Chiropractic & Rehabilitation, We Specialize In Helping Active Adults & Athletes From Pittsburgh Suffering from Back Pain Quickly Recover So That They Can Get Back To Playing With Their Kids, Living Their Active Lifestyles, & Enjoying Their Favorite Workouts Or Sports Using One On One Personalized Care!

A family member tells you to try stretching or core exercises.

A colleague mentions going to a physical therapy.

The “experts” on YouTube recommend doing a certain exercise.

A friend suggests going to a pilates or yoga.

All while the doctor tells you to take some pills or wait it out.

It’s overwhelming to try to make a decision with all these choices…what will happen if you don’t make the right one? 

Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action.

When It Comes To Solving Something Serious Like Back Pain & Stiffness…

You must choose the right provider for your health. If you don’t, you could end up getting dangerous surgery (when it was unnecessary) or being dependent on addicting painkillers the rest of your life. 

Getting the “least-invasive”, most natural treatment is VITAL to you stopping your back pain and stiffness and keeping it from ever coming back. 

To do that, you have to not just treat the pain, but have a provider who is willing to figure out WHY the pain happened in the first place. That’s when you’ll get a PERMANENT solution to your problems.

At Tauberg Chiropractic & Rehabilitation we’ve created a 3 step process to get rid of your pain AND make sure it doesn’t come back again. 

Step #1 – I Want To Listen To Your Story

Our medical system is frustrating. You wait weeks, sometimes months, for an appointment, only to get to talk to the doctors for 10 minutes before they have to run to the next patient and you’re left sitting there wondering, “What just happened?”

Even most chiropractor or physical therapy clinics operate this way. They’re not attentive, they’re fast-paced, and your therapist doesn’t have time to actually touch where you hurt.

This is why my first step is to listen to your story.

After working with lots of people with back pain and stiffness, I know that no two people are alike. Each person has a different body, a different history, and different types of pain. 

That is why my first step is to have an open conversation and time for you to tell your story. That way I get a deep understanding of what’s going on not just with your body, but also how it’s impacting your life.

Step #2 – Find Out WHY BACK Pain Started

Many people have a diagnosis, or medical term for what’s going on with their body. Maybe their doctor gave it to them, maybe tests showed the diagnosis, or maybe you found it online. 

You could have been told that your only choice was to rest, use ice or heat, take pain meds, or come in for adjustments for the rest of your life. 

Sometimes, those things bring temporary relief, but they’re not addressing what CAUSED the problem in the first place. 

Every person’s cause of back pain and stiffness is different. No one has the exact same problem caused by the exact same thing as another person. 

My goal at Tauberg Chiropractic & Rehabilitation is to find that original cause of your pain, so not only does your back pain go away, it STAYS AWAY! 

I understand that you still might be skeptical or unsure if chiropractic care is right for you. That’s why I offer a free discovery visit. (Yes! That means the first session is ON US!)

My Discovery Visits are meant specifically for those people who are skeptical, unsure, or have even been let down in the past. During the Discovery Visit you’ll find out what’s wrong, how long it’s going to take to fix it, and give you peace of mind that your problem can be fixed naturally! 

Step #3 – Get Rid Of The Pain & Keep It From Coming Back

This is when the big transformations occur. We develop a personalized plan that allows you to…

…Get back to exercising without fear of back pain and stiffness coming back 

…Be able to play with kids, get back to your workouts, return to your favorite sports.

…Get back to your pre-injury lifestyle you love 

Our best clients are those who are motivated and ready to win back their lifestyle. (Even if they feel stuck right now!)

Want to know more about our availability and costs before making any commitment to coming in? 

You don’t have to sacrifice activities you love over problems that can be fixed. 


Dr. Alex Tauberg