Back Pain & Sciatica

Stop living with back pain, quickly get back to doing your favorite activities, living your normal lifestyle, and enjoying the things that you love to do with personalized One on One care! 

As a proud holder of the premier certification of Primary Spine Practitioner  (from the #1 ranked University of Pittsburgh’s Department of Physical Therapy) I am confident that I can help you start feeling better quickly without  injections or surgery! 

165 reviews on
Dean Blatnica
Dean Blatnica
My experience with Dr. Tauberg was great. He is very kind, knowledgeable, and accommodating in terms of scheduling.
Bob Corrigan
Bob Corrigan
I had lower back pain and numbness in my heel. Alex said he would have me fixed up in 4 to 6 weeks. He had me fixed up in 5 or 6 visits. Very happy with my treatment. Doing the exercises he gave me at home made a huge difference.
Janet Miller
Janet Miller
I had severe hip pain, that I wasn't able to walk easily , move or even sleep. I was taking ibuprofen for pain so I could sleep atleast a little. I started looking for Chiropractors and read the reviews for Dr. Tauberg. His reviews were great. I called on a Saturday afternoon. I didn't expect to hear from him ,but Dr. Tauberg in 10 minutes from me leaving a message, he called me. We spoke about my hip pain and he scheduled an appointment right away. I am so thankful to Dr.Tauberg. He worked with me and showed me exercises to do to help with my pain and rebuild my strength. I came in with intense pain and he was so patient and helpful and informative on what to do to help me. I will recommend him to everyone I know. He was always concerned about my well being and always asked if I was ok with any exercise or stretching we did. I will continue to work with Dr. Tauberg for my health and well being. Thank you.
Sharon Watterson
Sharon Watterson
A co-worker of mine suggested Dr. Alex Tauberg because I was in hip and lower back pain. Dr. Alex was amazing! He took his time with me and made me feel comfortable through out the entire exam. He also showed me some exercises to help stretch my muscles. Two visits and I am back to being pain free. I highly suggest if your in need of a chiropractor Dr.Alex is the one you want to make an appointment with.
Madeline Morse
Madeline Morse
Dr. Tauberg was the best! I came in with a back injury, he assured me from the start that I would recover and this injury would not be long lasting with his help. I appreciate that he didn’t make me feel pressured for months of treatment. He was extremely honest and helped me get back to my normal self quickly! I will definitely be recommending him to everyone!
Jessica Doney
Jessica Doney
Alex takes the time to get to know you and understand what the issue you have is and to make sure the care is gonna be what's best for you.
John Alerich
John Alerich
I threw my back out and couldn't stand up let alone get through my day to day work as a personal trainer and football coach. Doc took great care of me and now I'm back to 100%, day to day and working out. I highly recommend coming in and having him take a look at any concerns you may have.
Tony Orgal
Tony Orgal
I visited Alex over a month ago with severe pain and stiffness in my neck, shoulder and arm. After the initial consult, he catered his skills to my specific needs and worked to alleviate my pain. His care and attentiveness to how I was progressing with each visit helped to ensure that each treatment was really working. I'm glad to say that he has really helped me and would recommend his services to anyone that is in need of a great chiropractor.
Jen Mooney
Jen Mooney
Dr. Tauberg is fantastic. He is very thorough and encourages you to ask questions. He was straightforward with his treatment plan for me and was able to alleviate my hip pain quicker than I ever expected. My shoulder was so painful, it affected my daily life. I have progressed to very minimal pain and my range of motion is almost back to normal. Dr. Tauberg gives you exercises to do at home, which help you get better faster. I am so happy with how much Dr. Tauberg has helped me. He is amazing!

A Message From Dr. Tauberg, Owner & Founder of Tauberg Chiropractic & Rehabilitation

Are you worried about back pain & stiffness that doesn’t go away no matter how much resting, exercising, or stretching you do? 

Are you frustrated that other treatments haven’t worked? 

Are you having trouble keeping up with with your active lifestyle and are missing out on your favorite activities?

Are you still looking for a long-term solution so you can get back to enjoying your favorite activities?

If you answered “Yes” to any of these questions, you are in the right place! 

Many people in Pittsburgh suffer unnecessarily with back pain and stiffness because they’re told…

⚠️ Just “rest it” and it’ll be fine (then months later they’re still suffering…)

⚠️ It’s “normal” with age.

⚠️ If you take some pills everything will be fine.

⚠️ Surgery is the only option. 

⚠️ You need to come in for treatment for the rest of your life.

The truth is:

Resting it doesn’t change anything. You might get a small temporary relief, but then when you get active again you’ll still be suffering from back pain and stiffness (I bet you’ve already experienced it!)

It’s not normal to get back pain and stiffness as you get older! 

Pain pills can be addicting, dangerous, and can cause a lot of other problems with your body.

Surgery is not the only option. It’s just the only option your surgeon can offer you.

You can be taught how to manage your pain on your own. 

At Tauberg Chiropractic & Rehabilitation, We Specialize In Helping Active Adults & Athletes From Pittsburgh Suffering from Back Pain Quickly Recover So That They Can Get Back To Playing With Their Kids, Living Their Active Lifestyles, & Enjoying Their Favorite Workouts Or Sports Using One On One Personalized Care!

A family member tells you to try stretching or core exercises.

A colleague mentions going to a physical therapy.

The “experts” on YouTube recommend doing a certain exercise.

A friend suggests going to a pilates or yoga.

All while the doctor tells you to take some pills or wait it out.

It’s overwhelming to try to make a decision with all these choices…what will happen if you don’t make the right one? 

Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action.

When It Comes To Solving Something Serious Like Back Pain & Stiffness…

You must choose the right provider for your health. If you don’t, you could end up getting dangerous surgery (when it was unnecessary) or being dependent on addicting painkillers the rest of your life. 

Getting the “least-invasive”, most natural treatment is VITAL to you stopping your back pain and stiffness and keeping it from ever coming back. 

To do that, you have to not just treat the pain, but have a provider who is willing to figure out WHY the pain happened in the first place. That’s when you’ll get a PERMANENT solution to your problems.

At Tauberg Chiropractic & Rehabilitation we’ve created a 3 step process to get rid of your pain AND make sure it doesn’t come back again. 

Step #1 – I Want To Listen To Your Story

Our medical system is frustrating. You wait weeks, sometimes months, for an appointment, only to get to talk to the doctors for 10 minutes before they have to run to the next patient and you’re left sitting there wondering, “What just happened?”

Even most chiropractor or physical therapy clinics operate this way. They’re not attentive, they’re fast-paced, and your therapist doesn’t have time to actually touch where you hurt.

This is why my first step is to listen to your story.

After working with lots of people with back pain and stiffness, I know that no two people are alike. Each person has a different body, a different history, and different types of pain. 

That is why my first step is to have an open conversation and time for you to tell your story. That way I get a deep understanding of what’s going on not just with your body, but also how it’s impacting your life.

Step #2 – Find Out WHY BACK Pain Started

Many people have a diagnosis, or medical term for what’s going on with their body. Maybe their doctor gave it to them, maybe tests showed the diagnosis, or maybe you found it online. 

You could have been told that your only choice was to rest, use ice or heat, take pain meds, or come in for adjustments for the rest of your life. 

Sometimes, those things bring temporary relief, but they’re not addressing what CAUSED the problem in the first place. 

Every person’s cause of back pain and stiffness is different. No one has the exact same problem caused by the exact same thing as another person. 

My goal at Tauberg Chiropractic & Rehabilitation is to find that original cause of your pain, so not only does your back pain go away, it STAYS AWAY! 

I understand that you still might be skeptical or unsure if chiropractic care is right for you. That’s why I offer a free discovery visit. (Yes! That means the first session is ON US!)

My Discovery Visits are meant specifically for those people who are skeptical, unsure, or have even been let down in the past. During the Discovery Visit you’ll find out what’s wrong, how long it’s going to take to fix it, and give you peace of mind that your problem can be fixed naturally! 

Step #3 – Get Rid Of The Pain & Keep It From Coming Back

This is when the big transformations occur. We develop a personalized plan that allows you to…

…Get back to exercising without fear of back pain and stiffness coming back 

…Be able to play with kids, get back to your workouts, return to your favorite sports.

…Get back to your pre-injury lifestyle you love 

Our best clients are those who are motivated and ready to win back their lifestyle. (Even if they feel stuck right now!)

Want to know more about our availability and costs before making any commitment to coming in? 

You don’t have to sacrifice activities you love over problems that can be fixed. 


Dr. Alex Tauberg