Blood pressure and DOT Physicals “How does my blood pressure affect my DOT Physical certification?” This is one of the most common questions [...]

Joint Pains Debunked When you were younger, you would work out for hours on end, and you considered yourself to be very fit. [...]

Exercises For Truck Drivers – stay healthy, pain free, and easily continue to pass your DOT exam Like any job, driving a truck [...]

Getting Back Into The Gym After The Coronavirus Crisis The Coronavirus has shut down gyms and fitness facilities everywhere, leaving the public to [...]