Meet Dr. Alex Tauberg, DC, RN, CCSP, PSP

A spine-focused clinician with dual training in chiropractic and nursing

Primary Spine Practitioner certification

I am a Primary Spine Practitioner
certified through the University of Pittsburgh. The PSP program is a post-graduate certification designed for clinicians who serve as
first-contact providers for spine-related conditions. It emphasizes evidence-based clinical decision making, appropriate triage, and
conservative management of neck and back pain.

In simple terms, it helps ensure your care is grounded in what research supports, not trends, not gimmicks, and not one-size-fits-all protocols.

Real-world experience with athletes and complex cases

My clinical approach is influenced by years of treating active people and athletes who need to perform, not just feel better for a day.
I have provided care in sports settings and event coverage environments where decisions need to be practical, safe, and effective.

• Team Chiropractor for the Pittsburgh Vengeance hockey organization
• Sports and endurance event coverage, including marathon and triathlon settings
• Clinical training experiences that included high-volume, medically complex environments

Whether you are a competitive athlete or someone who simply wants to get back to walking comfortably, lifting, training, or enjoying weekends again, the goal is the same: restore function and confidence with a plan you understand.

Conditions commonly treated

As a Primary Spine Practitioner, my clinic is equipped to handle complex and persistent musculoskeletal issues. I routinely evaluate and manage:

• Low back pain, including acute flare-ups and chronic, recurring episodes
• Sciatica, radiculopathy, and radiating leg pain
• Neck pain, upper back stiffness, and whiplash-associated disorders
• Cervicogenic headaches (headaches driven by joint or muscle dysfunction in the neck)
• Sports injuries, tendinopathies, and repetitive overuse injuries
• Shoulder, hip, and knee pain influenced by biomechanical or movement limitations
• Nerve entrapments and arm/hand symptoms that mimic carpal tunnel syndrome
• Disc herniations and suspected discogenic pain patterns

Not sure if your specific symptom fits into one of these categories? Start with a complimentary phone consultation to see if you are in the right place.

My approach: evidence-based, rehabilitation-first care

You deserve a clear diagnosis, a treatment plan that makes logical sense, and interventions that match your specific goals.
My clinical approach bridges the gap between pain relief and performance. Depending on your case, your care plan may include:

• Comprehensive Evaluation: A structured assessment to identify the true drivers of your symptoms, not just the site of the pain.
• Pain Modulation: Evidence-based manual therapy and joint mobilization to improve your range of motion and reduce pain sensitivity.
• Soft Tissue Management: Targeted myofascial release and trigger point therapy to address muscular tension.
• Advanced Modalities: Adjunct therapies when clinically appropriate to accelerate tissue healing, including shockwave therapy.
• Active Rehabilitation: Progressive exercises designed to build long-term load capacity, strength, and resilience so injuries are less likely to return.
• Patient Empowerment: Education and self-management strategies so you understand your body and feel completely in control of your condition.

The goal is never to keep you reliant on endless office visits. The goal is to help you improve rapidly, understand exactly what is going on, and give you the tools to maintain your progress independently.

My approach: evidence-based, rehabilitation-first care

I do not believe in cookie-cutter care. You deserve a clear diagnosis, a plan that makes sense, and treatment that matches your goals.
My approach often includes a combination of:

• Thorough evaluation to identify the likely drivers of your symptoms
• Manual therapy when appropriate to improve motion and reduce pain sensitivity
• Targeted soft tissue work to reduce guarding and improve tolerance to movement
• Rehabilitation exercises that build long-term resilience and reduce recurrence
• Adjunct therapies when clinically appropriate, including shockwave therapy and laser therapy
• Education and self-management strategies so you feel in control of your condition

The goal is not to keep you in the office forever. The goal is to help you improve, understand what is going on, and know how to maintain progress.

Featured quotes and media mentions

As part of my commitment to the broader healthcare community, I regularly contribute expert clinical commentary on spine health, sports rehabilitation, workplace ergonomics, and conservative musculoskeletal care. Below is a selection of national publications where my clinical insights have been featured:

Pittsburgh roots

I was born and raised in Pittsburgh and I bleed black and gold. Outside the clinic, I make it a point to stay as active as the patients I treat. You can often find me captaining a team in the Foundry Adult Hockey league at the Pittsburgh Ice Arena, casting a line in local Pennsylvania trout streams, or traveling out West to ski mountains like Steamboat or Tahoe with my wife, Holly.

When we are not on the move, I enjoy sailing, biking, and just relaxing at home. I am proud to serve my hometown, helping patients across Pittsburgh and nearby communities including Fox Chapel, O’Hara Township, Oakmont, Gibsonia, and Hampton stay healthy, resilient, and active.

If you are skeptical, you are not alone

Many patients who come to my office have already tried treatment elsewhere without success. Some have unfortunately been told their pain is “normal for their age” and to just accept it. Others have been pushed toward a narrow set of options like heavy medication, joint injections, or premature surgery. Some even tried random rehab exercises they found online and ended up feeling worse.

If that sounds familiar, you are in the right place. The next step is not more guessing, endless passive treatments, or cookie-cutter printouts. A structured, evidence-based evaluation will help us identify what is actually driving your symptoms so we can determine the most reasonable, effective next step for your specific body.

Ready to take the next step?

If you are looking for a clear clinical diagnosis and a rehabilitation plan tailored to your goals and your lifestyle, let’s connect.
Schedule a complimentary phone consultation to start the process.

There is no pressure and no obligation—we will simply talk through what you have already tried, what you are experiencing now, and what evidence-based care could look like moving forward.