Massage Pittsburgh vs. Seeing A Spine Pain Expert
Massage Pittsburgh Vs. Evidence Based Chiropractic Care
HOW DO YOU CHOSE WHO TO GO TO?
If you are suffering from pain going to an evidence-based chiropractor is likely a better option than getting a massage. Evidence based chiropractors in Pittsburgh are musculoskeletal experts who are trained to make a medical diagnosis based on a thorough history and examination. This allows for a treatment plan that is targeted towards correcting the cause of your pain. For patients dealing with conditions like back pain, neck pain, or sports injuries, an individualized diagnosis and treatment plan is often essential.
On the other hand, if you are looking for a relaxing experience or you have generalized muscle soreness a massage may be the right option for you. Massages are great at helping the whole body to relax and relieving tension.
EDUCATION:
A chiropractor’s education consists of college and graduate school which takes approximately 4 years. Chiropractors must then pass 4 rigorous board examinations before they are able to practice. Contin
Massage therapists must have a high school diploma as well as 600 hours of training at a massage therapy school before they are permitted to practice. Although many massage therapists have college degrees as well.
Dr. Tauberg of The Pittsburgh Chiropractor has gone above and beyond the normal training that a chiropractor must go through. He has continued his continued his education by attending many different courses and by earning credentials as a Certified Chiropractic Sports Practitioner, a Certified Strength and Conditioning Specialist, and an Emergency Medical Responder.
TREATMENT OPTIONS IN PITTSBURGH:
When you go to an evidence-based chiropractor they will perform an in-depth history and physical examination. With the information gained from those results, an individualized treatment plan will be decided on. The treatment plan may consist of many different therapies. Some of the common ones include therapeutic exercise, joint manipulation, neuromuscular re-education, traction, and myofascial release. Myofascial release may be similar to a massage although it is generally more specific. Myofascial release is used to treat myofascial pain which is pain that comes from the muscles. While this pain is common it is not usually present by itself. There is usually something that is causing myofascial pain. Evidence-based clinical guidance from organizations such as the American College of Physicians supports conservative care approaches for many musculoskeletal pain conditions.
When you go to a massage therapist you expect to receive a massage. A massage can help to treat myofascial pain. It can also provide relaxation and comfort.
RESULTS:
Evidence-based chiropractors have good success with treating a variety of pain-related conditions. Massage therapists are good at providing a relaxing experience that can help to reduce pain that is muscular in nature this, however, may not take care of the actual cause of the pain.
If you want to get out of pain, back to living your life and to start feeling better today give The Pittsburgh Chiropractor in Pittsburgh a call at 412-517-8124!
About the Author
Medically reviewed by Dr. Alex Tauberg, DC, RN, CCSP®, PSP | Last reviewed: March 8, 2026
Reviewed for clinical accuracy using an evidence-based, conservative care framework.
Dr. Alex Tauberg, DC, RN, CCSP®, PSP
Primary Spine Practitioner & Certified Chiropractic Sports Practitioner
Founder of The Pittsburgh Chiropractor LLC, Dr. Tauberg is a dual-credentialed healthcare provider (Doctor of Chiropractic and Registered Nurse). He specializes in evidence-based spine care and sports medicine, leveraging his advanced training in spine care, rehabilitation, and sports medicine to help active individuals and athletes recover from musculoskeletal injuries and return to the activities they enjoy.
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Education & training
- Doctor of Chiropractic: National University of Health Sciences
- Primary Spine Practitioner Certification: University of Pittsburgh
- Nursing Education: Community College of Allegheny County (CCAC); Capella University
- Graduate Nursing: William Paterson University (FNP program)
- Undergraduate: Eckerd College (Psychology)
Certifications Primary Spine Practitioner (PSP)
Certified Chiropractic Sports Practitioner (CCSP®)
Certified Strength & Conditioning Specialist (CSCS)
Emergency Medical Responder (EMR)
Professional Affiliation Pennsylvania Chiropractic Association
Direct Clinical Line (412) 517-8124
Content Standards Evidence-based guidance, reviewed and updated regularly
Pittsburgh: 55 Alpha Drive West Suite 6, Pittsburgh, PA 15238 | Gibsonia: 5332 William Flynn Hwy, Gibsonia, PA 15044 Clinical Content Last Verified: March 8, 2026
Educational disclaimer: This content is for general informational purposes and does not replace individualized medical advice, diagnosis, or treatment.
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