Myofascial Release/ Soft Tissue Work


What is myofascial release?

Myofascial release or soft tissue work is the act of working on the muscles and tendons of the body. This type of therapy is similar to a massage although it is more targeted at the individual areas of discomfort. Myofascial release is great for lossening up tight musculature which allows the area to relax and become less painful.

The different types

There are different types of myofascial release and soft tissue work. This includes IASTM, trigger point therapy, myofascial release technique, foam rolling and many more. At Tauberg Chiropractic & Rehabilitation we use a variety of techniques and customize the treatment towards the patients comfort level.